Whether you're experiencing muscle tension, feeling stiff or looking for some relief after physical activity, Sports Massage can help you feel more comfortable, ease muscular discomfort and move more freely.
What can we help with?
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Muscle tension and tightness
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Muscular aches and discomfort
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Stiffness and restricted movement
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Post-exercise muscle soreness
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General muscular fatigue
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Relaxation and wellbeing
Your Appointment
Your appointment begins with a brief medical history and a discussion about your needs, any areas of discomfort and what you'd like to achieve from your treatment.
We'll tailor your massage to you, adjusting the techniques and pressure to suit your comfort and individual requirements.
Sports Massage and Treatment
Sports Massage combines a range of hands-on techniques, including deep tissue massage, kneading, soft tissue release and trigger point therapy to help ease muscular tension and discomfort.
Why choose The Healing Zone?
Our professionally trained Sports Massage therapists have a strong understanding of anatomy, muscles and movement. We combine this knowledge with an individual approach, taking the time to understand your needs and tailor your treatment accordingly.
Sports Massage · 60 minutes · £50
