Pregnancy and the months following birth bring significant changes to your body. Whether you're experiencing discomfort during pregnancy, recovering from childbirth or looking for guidance on returning to exercise, our specialist Physiotherapy service provides personalised support throughout your journey.
What can we help with?
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During Pregnancy (Ante-natal)
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Pelvic girdle and sacroiliac joint (SIJ) pain
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Back pain and postural discomfort
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Pelvic floor concerns
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Carpal tunnel symptoms
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Strength, mobility and exercise guidance
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Physical preparation for birth
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After Birth (Post-natal)
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Pelvic floor weakness and urinary leakage
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Abdominal muscle recovery
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Pain and discomfort following childbirth
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Recovery and movement after a Caesarean section
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Lifting, carrying and everyday activities
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Returning to work, exercise and physical activity
Your Appointment
Your appointment begins with a confidential discussion about your medical history, symptoms and any concerns relating to your pregnancy or recovery following childbirth.
We'll carry out an appropriate assessment, taking account of your individual circumstances, and explain our findings and the treatment options available.
Treatment & Rehabilitation
Treatment may include hands-on techniques, gentle mobility work, strengthening exercises and pelvic floor guidance, depending on your needs.
We'll develop an individual programme to help you manage discomfort, improve movement and build strength and confidence throughout pregnancy or following birth.
Why choose The Healing Zone?
Our Ante-natal and Post-natal Physiotherapy service is provided by an HCPC and CSP registered Physiotherapist with over nine years of clinical experience, including musculoskeletal rehabilitation and pregnancy-related care.
With a supportive, individual approach, we take the time to understand your concerns and help you feel confident in your movement and recovery.
Ante-Natal and Post-Natal Physiotherapy· 60 minutes · £65
